Systemic constellation / family constellation with Vibeke Hastrup

If you wish to change your life, privately or professionally, try a  systemic constellation also known as family constellation. This is a simple and surprising method, which is just now gaining ground all over the world. If, for example, you find it difficult to get your professional life running smoothly, if you have problems in the family that have reached a deadlock, or if you suffer from low self-esteem or stress, then systemic constellation may be the way forward.

I have trained in systemic organization and family constellation with some of the world’s leading teachers in England, Holland and Germany. Read more about my education and training here. I help clients locate patterns that block, and after only a few sessions of family constellation they are ready to take new steps in life, and their way of relating to important relationships changes. I also help clients in their professional work, identifying what might stand in the way of success.

WHAT IS SYSTEMIC CONSTELLATION?

Systemic family constellation is neither therapy nor coaching as it is generally known, and yet it is both. It is a method for personal change which brings awareness and changes your way of relating to yourself and to other people – in a private as well as in a professional context.

We probably all have an image of ourselves or a little film running inside our heads, telling us who we are and why we are this way. This is our own narrative, directing the way we are and our impact in life - a narrative which is fixed to varying degrees and rooted in the past; and as long as energy is tied up in the past, creating our own future is difficult.

When working with family constellation, the starting point is your own self-image and perception of the situation, which has been fixed and encoded into the brain. ‘This is just the way it is and changing it is difficult!’ Or so you think! 

My work consists in giving you a physical and metaphorical sensation and finding the systemic cause of the problem. Often, this will be rooted in childhood where you have taken on a certain way of being in order to adapt to the family circumstances in which you grew up. Here, it also becomes clear that the relationship that you had to your parents will colour the way you act in a professional contexts.

Through a family constellation or systemic constellation, it is possible to change the encoding which has taken place, releasing energy in the client and creating a different and larger narrative. Modern brain research increasingly supports systemic constellation as a way of changing the encoding in your brain, thereby creating change.

IN A PRIVATE CONTEXT, THE THEMES COULD BE:

• Conflict-ridden relationships. 

• Your children’s needs.

• Combined families – your children and my children. 

• Present or previous relationships. 

• Alcoholism or being the child of an alcoholic. 

• Stress. 

• Repeated patterns and emotions that make you feel trapped. 

• Lack of self-esteem and energy.

IN A PROFESSIONAL CONTEXT, THE THEMES COULD BE:

• A lack of flow in your work. 

• Career choices. 

• Challenges of being a manager. 

• Conflicts in the workplace. 

• Stress.

My starting point is the systemic method, and I also use my experience from my lengthy training in Evocative Leadership (awakening your inner leadership). In addition to this, I use techniques from my work as a stress and conflict management coach.

THE RESULT OF MY WORK CAN BE:

• Renewed energy, strength and drive.

• Calmer family relationships.

• A new direction in life. 

• A feeling of finally being in the right place.

• A better flow in work-life contexts.

My own journey in life has been long - during which I have gathered knowledge, wisdom and experience; and even though I have had success in my professional and private life, I have also experienced total deadlock, grief and frustration. I have met with my darker sides again and again, and I have attempted to work on the blockages that have been evident in my career and in my emotional life. It was not until I encountered systemic family constellation that the pieces really started falling into place, and a new flow was created in my life.

I look forward to helping you overcome your challenges!

A recommendation from an online consultation

Sara Brorsen Skaarup tried an online consultation and here is what she has to say:

“Vibeke Hastrup is brilliant. She supports personal transformation, even from very dark places, in a calm and empathetic way. My warmest recommendations.

Thank you for the online session on my doubts about my direction in life. We had barely rounded off before the inspiration came to me in many forms. It is amazing how much things can begin to move in just an hour! Instead of concern, I have since felt confidence and curiosity about my future and my choices. Thank you!”.

Sara Brorsen Skaarup ( after an online session)

Your first consultation will consist of the following:

• An introductory conversation of up to 30 minutes via phone or Zoom.  

• A 90-minute session via Zoom.

• A short follow-up conversation about 3 weeks after the session.

Price - Private consultations:

• 1250 DKK for the first consultation

• 1050 DKK for subsequent consultations.

Supervision for professionals: 1250 DKK excluding VAT.

How to book a consultation:

Write to me at reconnect@vibekehastrup.dk

CLIENT TESTIMONIALS

”Vibeke is really brilliant at creating a trusting and safe space, guiding me securely through the sessions in family constellation. These experiences have been quite powerful – eye-opening in terms of seeing how my own family system is interrelated, and at times very moving. Even though I am trained in Gestalt and body therapy and have worked with my own self-improvement for many years, I now feel that I have gained new self-understanding and finally let go of old patterns. This is entirely due to the special approach offered by the constellation.”

Dorte Kirstine Sibast, Development Manager, Architect MAA

”Suddenly, what didn’t happen before is happening now: new possibilities, new acquaintances and a new job. The fear of the future is releasing its hold, and I am rooting myself more in the present – it is quite amazing! So thank you, Vibeke! Good vibrations have been set in motion, and an energy which has long been deadlocked has been released.”

Kristine Hedrup Ringdal, Actor

”Just two sessions in family constellation have brought about great change. It has shifted some rather fundamental things in my life, and my system is quietly moving along with it. It was a great pleasure!” 

Karin Worsøe, Artistic Development Consultant